Helping children and families understand their feelings and grow with confidence.

virtual therapy for families in california

My goal is to create a nurturing environment where young people can make sense of their emotions, build healthy coping tools, and grow into resilient individuals.

Supporting children, teens, and families through life’s challenges.

Right now, you may see your child:

  • Feeling overwhelmed by big emotions they can’t explain

  • Struggling with worries, fears, or anxious thoughts

  • Having trouble with friendships, social situations, or family changes

  • Showing challenging behaviors or difficulty focusing

  • Withdrawing, shutting down, or seeming unlike themselves

If your child is facing these challenges, schedule a free consultation to explore how therapy can help.

meet Sheena Ram, PsyD

Welcome! I’m Dr. Ram

I partner with families to support the emotional well-being of children and teens. I provide a safe, caring environment where young people can better understand their feelings, develop healthy coping skills, and build confidence. I incorporate elements of cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), solution-focused therapy, and parent coaching in my approach. My work is collaborative, keeping parents informed and involved every step of the way.

I help children and adolescents who may be experiencing:

  • Overwhelming or hard-to-manage emotions

  • Anxiety, worries, or fears

  • Social challenges, friendship issues, or family transitions

  • Behavioral concerns or trouble with focus and self-regulation

How I Can Help

  • EMOTIONAL SUPPORT FOR CHILDREN

    I offer a safe, caring space for kids to explore and understand big emotions. With compassionate guidance, they can build healthy coping skills, feel more confident, and express themselves in ways that strengthen their sense of self.

  • THERAPY FOR ADOLESCENTS

    I support teens in managing stress, emotions, and life changes. Through honest conversations and practical tools, they build self-awareness, coping skills, and confidence to face challenges as they grow into resilient young adults.

  • PARENT COACHING AND FAMILY SUPPORT

    I partner with caregivers to strengthen communication and connection. Together, we develop practical strategies so parents feel more confident supporting their child’s emotional needs and creating a more understanding home.

  • ANXIETY AND COPING SKILLS

    I support kids and teens in understanding and managing worries, fears, and stress. With practical, age-appropriate tools, they can expect to feel calmer, more in control, and better able to handle life’s challenges.

  • BEHAVIOR AND EMOTION REGULATION

    I help children and adolescents learn to manage big feelings and challenging behaviors in healthy ways. Families can expect improved communication, greater emotional understanding, and more peaceful daily routines.

Ready to Take the Next Step?

If you’re ready to support your child in building confidence, managing emotions, and thriving through life’s challenges, I’m here to help. During our free consultation, we’ll talk about your family’s needs, what therapy looks like, and how we can work together to create positive change.

Schedule your free consultation today and start the journey toward growth and healing.